Library  /  Episode

A New Way to Analyze Matches

September 5, 2023 YouTube source

ft. Daniel McCain, David Howell

Dan McCain (club coach in Virginia Beach, former college coach at Michigan) and Dave Howell (veteran coach, UTR co-creator) introduce Seven Shot Tennis, an analytics system that maps the tennis court into seven numbered target areas and categorizes shots by tactical position (neutral, maneuvering, attacking, defending)

Summary

Dan McCain (club coach in Virginia Beach, former college coach at Michigan) and Dave Howell (veteran coach, UTR co-creator) introduce Seven Shot Tennis, an analytics system that maps the tennis court into seven numbered target areas and categorizes shots by tactical position (neutral, maneuvering, attacking, defending). Unlike traditional stats that report vague totals like “6 forehand errors,” Seven Shot Tennis tells you where each shot was hit from and where it landed, enabling coaches and players to pinpoint exactly which specific shot pattern is winning or losing points. The system includes match charting via an app, filtered video replay, blog-style analysis of pro matches, a digital course, and a playbook. The conversation emphasizes the culture change needed to make analytics a standard part of junior tennis development, including the argument that coaches should be compensated for off-court video review sessions.

Guest Background

David Howell is a 37-year veteran tennis coach in Virginia Beach, Virginia, who co-created the Universal Tennis Rating (UTR) system. His journey to analytics began in 2000 at a French Federation youth tournament, where he was introduced to level-based play concepts. He connected with software developer Alex Pincato and tennis figure Dave Fish (former Harvard coach) to build what became UTR. Seven Shot Tennis emerged from decades of match observation, marrying tactical position categories from the ITF with a more granular target-area mapping system.

Daniel McCain is a coach at a club in Virginia Beach, former 9-year college tennis coach, and grew up in a tennis coaching family (both parents were college coaches, father was director of tennis at Saddlebrook). He adopted Seven Shot Tennis into his daily coaching practice and handles much of the system’s technology implementation, digital course creation, and on-court application.

Key Topics

  • The Seven Shot System: The court is divided into seven numbered target areas: zones 1-3 run up the middle (1 near the service line T, 2 mid-court, 3 near the baseline), zones 4-5 are diagonal shots into the singles alleys, zone 6 is the down-the-line alley shot, and zone 7 is the drop shot zone (net to halfway back to service line). Shots are categorized by the tactical position they are hit from (neutral, maneuvering, attacking, defending).

  • Why Traditional Stats Fail: Knowing “6 forehand errors” is useless without knowing where those forehands were hit from and where they were directed. Seven Shot Tennis enables statements like “missed 6 neutral forehands directed down the line” — immediately actionable for the next practice session.

  • Winning Shot Patterns: Most winning shots land in the singles alleys (zones 4, 5, 6) and are hit from inside or on the baseline. The system makes this visible across all levels, from UTR-1 beginners to pros. At lower levels, most shots cluster in zone 1; as players improve, distribution moves outward.

  • Credit for Forcing Shots: Seven Shot Tennis credits the player who forces an error, not just the player who hits a clean winner. If a deep attacking forehand to zone 3 forces a mishit, the attacking player gets statistical credit — a meaningful distinction that traditional winner/error counts miss entirely.

  • Video Analysis Culture Change: Both guests advocate for coaches to be compensated for off-court video review sessions with players. Parents can and should request that lesson time include video analysis rather than exclusively on-court hitting. This extends coach careers (less physical toll), deepens communication with players, and makes practice time more deliberate and targeted.

  • Filtered Video Replay: Seven Shot Tennis offers a replay system that removes dead time between points and lets users filter by shot type, target area, tactical position, or outcome — e.g., “show me all winning forehands to zone 5” or “show me all points I lost from the neutral area.”

  • Practical Anecdote: A UTR 7-8 player won a set 6-4 but was convinced his forehand was terrible. Charting revealed his forehand was the reason he won — except for 6 specific neutral forehands directed down the line. The next day’s practice focused exclusively on that one shot pattern. Without charting, the coach might have spent an entire lesson on generic forehand work and never addressed the actual gap.

Actionable Advice for Families

  1. Get a fence-mount phone holder ($50 on Amazon or DIY with PVC pipe) and start recording matches — every match is a learning opportunity that video makes actionable.
  2. Ask your coach to dedicate occasional lesson time to video review rather than on-court hitting. Be willing to pay for this off-court expertise.
  3. Visit 7shottennis.com to learn the seven target areas and begin thinking about where shots go, not just whether they go in.
  4. Parents at tournaments: use match charting as a productive alternative to anxious sideline behavior. Even basic noting of where winning and losing shots land builds match awareness.
  5. After matches, resist vague assessments like “my forehand was bad.” Use specific language: which forehand, from where, directed where?

INTENNSE Relevance

  • Analytics Ecosystem Mapping: Seven Shot Tennis occupies a different niche from SwingVision, Tennis Analytics, and Scissor (CZIR) — it is a framework and methodology rather than purely a hardware/AI play. Understanding where it fits in the analytics stack is valuable for INTENNSE’s technology landscape view.
  • UTR Origin Story: Howell’s firsthand account of UTR’s creation (from a French Federation youth tournament in 2000 to Dave Fish’s connections to ITA adoption) is primary-source competitive intelligence on one of tennis’s most influential rating systems.
  • Coaching Economics: The argument that video analysis should be a compensated coaching service, not a free add-on, speaks directly to INTENNSE’s interest in coaching workforce sustainability and business model innovation.
  • Culture Change Advocacy: The “culture change” language around analytics adoption in junior tennis mirrors INTENNSE’s broader thesis about modernizing tennis operations and decision-making.
  • College Coaching Application: The tagged/filtered video system is positioned for college team use — scouting opponent tendencies, identifying player-specific development areas — relevant to INTENNSE’s college tennis intelligence work.

Notable Quotes

“Tournaments are an examination of what needs to be done in your daily training. The training is your homework. The tournament is the examination.”

“I could go a whole hour lesson working on forehands nonstop and never work once on the one forehand that he actually needed the most. Whereas in this case, we knew exactly what to work on. The numbers are black and white.”

“One of the big problems that most players have is they don’t understand where they make their most frequent mistakes. From behind the baseline, into the net, over the three. And a lot of the reason is because they don’t take the time to watch themselves play very often.”

← Back to the Library